St. Benedict & Creating Your Own Personal “Rule”

Who was St. Benedict?

St. Benedict of Nursia (c. 480–547) was a Christian monk who founded the Benedictine monastic tradition and wrote The Rule of St. Benedict, a guide for monastic life centered on prayer, work (ora et labora), and communal discipline. Living during the collapse of the Western Roman Empire, Benedict provided stability in a time of political and social turmoil. His rule emphasized obedience, humility, and a structured daily schedule, offering a model for self-sufficient communities that preserved learning, order, and Christian faith. Benedictine monasteries became centers of education, agriculture, and hospitality, playing a crucial role in rebuilding European civilization in the medieval era. Example : “Daily Schedule of Prayer and Work (Chapter 48)” “Idleness is the enemy of the soul. Therefore, the brethren should be occupied at certain times in manual labor, and at other times in sacred reading.”

Example of a Personal Rule of Life

1. Prayer & Worship

Begin each day with morning prayer (Scripture reading, confession, and intercession).
Attend church weekly and participate in the sacraments regularly.
Set aside evening reflection to examine the day and offer gratitude.

2. Work & Vocation

Approach work as a calling from God, seeking to serve with diligence and integrity.
Maintain set working hours to ensure a balance between labor and rest.
Avoid distractions and cultivate excellence in all tasks.

3. Health & Discipline

Follow a consistent sleep schedule (early to bed, early to rise).
Engage in daily physical exercise (walking, weight training, stretching).
Maintain a healthy diet, eating with moderation and fasting periodically.

4. Family & Relationships

Prioritize quality time with spouse, children, and close friends.
Practice patience, kindness, and forgiveness in all interactions.
Regularly check in on extended family and offer support when needed.

5. Learning & Growth

Dedicate time each day to reading Scripture and theological works.
Study a new skill or subject to develop wisdom and knowledge.
Limit social media and entertainment to ensure time is used well.

6. Stewardship & Service

Give generously to church and charitable causes.
Volunteer in the community at least once a month.
Live simply, avoiding unnecessary materialism and debt.

7. Rest & Recreation

Observe a weekly Sabbath from work and technology.
Spend time outdoors in nature, appreciating God’s creation.
Engage in hobbies that bring joy and renewal.

Steve Macias Anglican Priest and Classical Educator

Reformed Episcopal Priest. Rector at Saint Paul’s & Headmaster at Canterbury School.

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